Top 10 stretches for shoulder tightness
In this article, we describe 10 shoulder stretches and their benefits. We also discuss what causes shoulder tightness and how to prevent it.
Healthcare News
Rotator cuff repair with biceps tenodesis did not impact speed of recovery after surgery
Outcomes and the speed of recovery were similar between patients who underwent rotator cuff repair with bicep tenodesis and patients who underwent only rotator cuff repair, according to a presentation at the American Academy of Orthopaedic Surgeons Annual Meeting.
Expert panel strongly recommends against surgery for the most common shoulder pain
Surgery should not be performed in almost all patients with a common cause of shoulder pain known as subacromial pain syndrome or SAPS (also called shoulder impingement or rotator cuff disease), say a panel of international experts in The BMJtoday.
Strengthen your deltoids to help prevent shoulder injuries
When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder.
Real Answers to Challenging Issues in Reverse Total Shoulder Arthroplasty
Orthopaedic surgeons routinely perform reverse total shoulder arthroplasty (rTSA) on patients with pathologies beyond the original indication for the reverse implant. With this comes the need for practical solutions to the clinical issues that can occur, such as unexplained pain, dislocation, infection, and fracture.